Originally, yoga was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student.
Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way.
Private yoga sessions are an invaluable tool for students of all levels and experience. These one-hour lessons provide the perfect setting to address your goals and work on areas of individual interest. Privates can help you deepen your practice, gain confidence, answer questions and provide guidance. Our teachers can help you develop a practice tailored to your individual needs.