Event Details:

Date:
Friday, November 22

Time:
5:30 PM – 8:00 PM

Location:
Suffolk Hot Yoga
[Include the address here, if available]

Event Description:
Join us for a personally expansive workshop, “Expressing Life Intentionally,” where you will explore various aspects of your life through engaging coaching exercises. This 2.5-hour workshop is designed to help you bring awareness to your strengths and areas for growth, while learning to develop dynamic SMART goals.

During the workshop, you will:

• Engage in self-assessment and reflection exercises
• Learn to set actionable SMART goals
• Create a vision board for the next three months (all supplies provided)

Wear comfortable clothing as some gentle movement (asana) will be included, and enjoy snacks and refreshments that will nourish you during this creative pursuit.

About Coach Gee (Genelle Eggleston):
Genelle is a certified yoga instructor and a Certified Happy Whole Human Life Coach. With a Master’s degree in Organizational Leadership, she is dedicated to helping others achieve their goals and maintain a consistent yoga practice. Genelle brings her coaching skills to every aspect of her life, encouraging growth and mindfulness.

Registration:
This workshop has limited spots available. Secure your place by clicking the link below:

Register Here