Vinyasa

Vinyasa is an intermediate to advanced form of Flowing Yoga. This class incorporates synchronized breathing and motion, creating a graceful transition where poses flow in sequence from one to another. Vinyasa is a remarkably powerful and rewarding workout, and leads to enhanced breathing capacity, endurance and cardiac strength. We offer 60- and 90-minute heated classes.

Please Visit Our Class Schedule! =&a_time[]=&k_class=43688" target="_blank" align="" icon="" icon_position="" color="" font_color="" size="2" full_width="" class="" download="" rel="" onclick=""]