HYM Beyond Asana Teacher Training in Hampton Roads VA

It has been said that if you practice yoga steadily for 6 months, you will either move on or have your life changed forever.

Download the HYM Teachers Application

Hot Yoga and Massage Studio is now accepting applications for the HYM Hot Yoga Methods 200 Hour Teacher Training. The Hot Yoga Method is a practice focused on in-depth body alignment to prevent injury and to achieve optimum results in one's own personal practice. As a student at HYM, you will immerse yourself in the study and philosophy of Yoga, learn teaching techniques, and deepen your personal practice. Our combination of classroom lecturing, philosophical reading and review along with asana practice and practical teaching in a yoga room setting will prepare you to explore and teach your passion.

This program offers an extraordinary opportunity to immerse yourself in yoga and a yogic lifestyle through studies including:

  • Teaching Technique & Methodology with Practical Experience
  • Anatomy and Physiology
  • Philosophy of Yoga & Lineage
  • Ethics
  • Voice Training
  • Yoga Lifestyle
  • Meditation & Pranayama

2017 Teachers Training Dates

Saturdays 8am-8pm, Sundays 8am-6pm

  • September 9-10
  • September 16-17
  • September 30-October 1
  • October 14-15
  • October 21-22
  • November 4-5
  • November 11-12

We only have 10 spots available, register and pay in full by August 1st and receive 10% off.

Cost $2500 which includes unlimited yoga during the training

  • Save 10% if paid in full by February 1st
  • Payment plans are available
  • A $500 deposit (non-refundable) is required to secure your spot
  • Full amount must be paid before training starts.

Required reading

  • Bhagavad Gita: The Beloved Lord's Secret Love Song by Graham Schweig
  • The Yoga Sutras of Patanjali by Sri Swami Satchitananda
  • The Key Muscles of Yoga: Scientific Keys, Volume I by Ray Long
  • Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
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